Body

Take care of your body in our Hatha Yoga and Aerial Yoga classes. Move your body in our MOVEicals dance-along sessions

Mind

Take care of your mind in our meditation and Yoga Nidra groups.

Soul

Take care of your soul in our Women’s Circles and our beautiful Sound Healing sessions.

Our Team

We hope to build a big team of facilitators and volunteers over the next few years but for now let us show you the face of our Founding Director and Wellness Facilitator Mandy and our two Directors Nikki and Alison 

Mandy

Wellness Facilitator/Director

Nikki

Director 

Alison

Director